Reflexology and Reiki in Bromley and Croydon.
Treatments are now available again in person at my Croydon therapy room. Treatments in Bromley in person are temporarily suspended. Further updates will be found here and on my Facebook page Rest and Rebalance.
Online guided therapies
If you’re looking for a treatment in the comfort of your own home, you can now access one to one Zoom sessions for online guided facial reflexology and for face lift massage.The sessions are designed to enable you to follow a treatment sequence with guidance. Treatments are in the form of a one to one video call. They are personalised to accommodate individual needs and to support physical and mental well-being. Before the video call you will be sent a form to complete to allow me to understand your needs and health. You will then be sent a link to join a video call. Sessions are 40 to 45 minutes long at £30, allowing for further discussion of health issues and 30 to 35 minutes of treatment time.
I offer Reflexology, Reiki, Indian Head Massage and Facial Rejuvenation Massage, also known as Face Lift Massage, in Bromley and Croydon. My special interests as a Reflexologist are Conception and Maternity Reflexology, Facial Reflexology and Aromareflex in which aromatherapy oils are used with reflexology to enhance the healing process.
Reflexology and Reiki stimulate the body to rebalance and to promote self healing abilities and well being. As holistic therapies, they can benefit the mind, emotions and the body helping with day to day stress, anxiety and physical problems. They also allow an opportunity for deep relaxation. An Aromareflex treatment, in which the reflexologist uses aromatherapy oils in a reflexology session, adds another dimension to the therapeutic process of reflexology and further enhances the healing effects. As a Facial Reflexologist I offer a therapy which combines the well being treatment of reflexology with the effects of facial rejuvenation, available in Bromley and Croydon. Reiki and Reflexology both are greatly supportive during pregnancy and Aromareflex can be used to further help balance the body during pregnancy.
Facial Rejuvenation Massage, also known as Face Lift Massage, can allow you an escape into a peaceful, centred state of mind while revitalising your appearance. The massages have a clearing effect on your skin, giving you a more vibrant look, and a toning, lifting and sculpting effect on your facial muscles.
Indian Head Massage releases the tension in your back, shoulders, neck and head to give relief from problems caused by tension and congestion in those areas and to give relief from stress related problems of mind and body. Insomnia may also be relieved.
I have been practicing complementary therapies since 2009 and have had a lifelong interest in this area, working for a number of years for a charity that promoted homoeopathy. My treatments are tailor made to each client and the therapies can be combined to provide the best results for each person. I update my knowledge in the therapies that I practice, as well as in other therapies, on a regular basis. I am a Member of the Association of Reflexologists and a Member of the Federation of Holistic Therapists, which are organisations that maintain high standards in complementary therapy practice.
If you have any queries about any of the therapies I offer, please feel free to email or telephone for more information.
Weekday, Saturday and evening appointments are available.
My therapy rooms are easily accessible from Hayes, West Wickham, Beckenham, Bromley, Orpington, Chislehurst, Sydenham, Addiscombe, Addington, Croydon, Purley, Caterham, Sanderstead and South East London.
Visit Rest and Rebalance on Facebook for news, self help advice and special offers. Recent posts include self help facial reflexology techniques for a calm and positive outlook and self help hand reflexology techniques for boosting the immune system.
To book an appointment in West Wickham or Croydon or to discuss the therapies please call 020 8287 5443 or 07940 784983, or email me at [email protected]